Hi everyone,
Yesterday was very interesting.. I did ok during the day. I was busy catching up on school and taking some tests and what not, but I was still very focused on my stomach the entire day. Around dinnertime, however, I started to get more anxious. I attributed it to the fact that I was in a situation where I had to eat so of course I would be anxious. I stepped away from the table in hopes I could clear my mind and go back. Didn't quite happen. I was anxious for pretty much the rest of the night. I knew deep down I was hungry and that's what I was feeling, but I just couldn't eat. Nothing looked good and the thought just disgusted me. I used my ballon strategy along with the ice and fan, but I still had to open a window. It kinda disappointed me, but I know that it's just a temporary safety behavior. That's about it for yesterday! Thanks for reading!
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